1 hour 30 minutes
@
$450.00
The profile identifies important performance markers such as aerobic capacity, lactate threshold, the energy cost of motion, fuel contribution (Fat vs. Carbohydrate), oxygen utilization and more. Identifying these metrics will benefit your training schedule and boost your performance with a scientific foundation and a practical approach to your program.
$450 for two 1:30-2h sessions (one for cycling, one for running) SCHEDULED on separate days